1. Introduction

Welcome to Health with Rashmi. By using our website, https://healthwithrashmi.com/, you agree to follow these Terms and Conditions. If you do not agree with any part of these terms, please do not use our site.

2. Website Use

• You must be at least 18 years old to use this site.
• The content provided is for informational purposes only. It is not medical advice.
• Do not use the site for any illegal activities or to harm others.

3. Intellectual Property

• All content on this site, including text, images, logos, and videos, belongs to Health with Rashmi, unless stated otherwise.
• You may not copy, distribute, or reuse any content without permission.

4. Health Disclaimer

• The information on this site is for general wellness and educational purposes.
• It is not a substitute for professional medical advice, diagnosis, or treatment.
• Always consult your healthcare provider before making any health-related decisions.

5. User Content

• If you post comments or submit content, you grant us permission to use, display, and share it.
• Do not post anything illegal, harmful, or offensive.

6. Third-Party Links

• Our site may contain links to third-party websites. We are not responsible for their content or practices.

7. Limitation of Liability

• We are not responsible for any loss or damage resulting from the use of this site.
• This includes errors, interruptions, or viruses.

8. Privacy

• Your use of this site is also subject to our Privacy Policy.

9. Changes to Terms

• We may update these Terms and Conditions at any time. Changes take effect immediately upon posting.

10. Contact Us

For questions about these Terms and Conditions, please contact us at:

Health with Rashmi
Email: hi@healthwithrashmi.com
Website: https://healthwithrashmi.com/